Drinks and Smoothies

Refresh and energize with vegan drinks and smoothies made with wholesome ingredients. Try Smoothie Bowls, Protein Shakes, Iced Coffees, Lemonades, Mocktails, and more—perfect for any time of the day!

Jasmine Milk Tea

Vegan Horchata Recipe

Creamy strawberry milkshake in a tall glass garnished with fresh strawberries, made without ice cream

Best strawberry milkshake without ice cream recipe

High-Protein Banana Licuado

chia water recipe

Welcome to Satisfy Meals! I’m Sarah Lynn, sharing simple, flavorful vegan food made with everyday ingredients. Perfect for every meal—let’s cook!

More about me →

Blistered Tomatoes: Easy & Flavorful Recipe

QUICKE CHIPOTLE FAJITA VEGGIES

Creamy Vegetarian Alfredo Recipe

Sorullitos de Maiz

Creamy One-Pot Tomato Orzo Recipe – Quick and Delicious

Easy vegetarian crab cakes