Cottage Cheese Flatbread (Printable Version)
A simple two-ingredient flatbread made with cottage cheese and eggs - high in protein, low in carbs, and incredibly versatile.
# Ingredients:
→ Base Ingredients
01 -
2 large eggs
02 -
1 cup cottage cheese (full, reduced, or fat-free)
→ Seasonings
03 -
¾ teaspoon garlic powder (optional)
04 -
1 teaspoon Italian seasoning (optional)
05 -
Oregano for topping (optional)
# Steps:
01 -
Add eggs, cottage cheese, and optional seasonings into a food processor or blender. Process until completely smooth.
02 -
Line a baking sheet with parchment paper and lightly coat with cooking spray.
03 -
Pour the mixture onto the prepared baking sheet. Spread evenly and shape as desired.
04 -
Sprinkle with oregano or other desired toppings.
05 -
Bake at 176°C (350°F) for 30-35 minutes, adjusting time based on thickness. Thinner flatbreads require less time, while thicker ones may take up to 50 minutes.
06 -
Remove from oven once edges begin to brown. Allow to cool completely before serving.
# Notes:
01 -
For pizza or sandwich applications, add toppings separately after baking.
02 -
Look for low-sodium cottage cheese to reduce overall sodium content.