Pumpkin Whipped Feta Honey

Section: Fresh Recipes for Every Season

Enjoy a delicious blend of creamy feta and pumpkin accented by Greek yogurt's smoothness. Enhanced with honey, thyme, and walnuts, this whipped spread is chilled before serving and gains extra depth with a drizzle of honey and fresh thyme. Pair with crusty bread or crackers for a flavorful appetizer perfect for gatherings. Make in advance and finish with toppings just before serving for best texture and taste. The combination of sweet, savory, and herby notes makes it a crowd-pleaser.

A woman cooking in a kitchen.
Created By Sarah Lynn
Updated on Thu, 09 Oct 2025 05:16:01 GMT
A bowl of pumpkin whipped feta dip with bread. Highlight
A bowl of pumpkin whipped feta dip with bread. | satisfymeals.com

Pumpkin whipped feta dip is my go-to for quick gatherings all autumn long. Creamy rich feta blended with velvety pumpkin puree and a swirl of honey gives you a spread that feels special but only takes minutes. The crunch from walnuts and the fragrant lift of thyme make it feel like a fancy appetizer with almost no hassle. You can prep everything ahead or pile it onto crostini for a showstopper bite. Guests always circle back for seconds and nobody believes how simple it is.

I first threw this dip together before a last-minute fall dinner party and it disappeared before I could sneak a second helping. Now it is in my regular rotation whenever I want something crowd-pleasing but fuss-free.

Gather Your Ingredients

  • Block feta cheese in brine: Choose traditional sheep’s milk for punchy flavor and smooth texture
  • Plain Greek yogurt: Higher fat varieties for creamy mildness and to help reduce tartness
  • Pure pumpkin puree: Use unsweetened canned pumpkin for best consistency and taste
  • Honey: Adds natural sweetness Choose local honey if possible for brighter flavor
  • Fresh or dried thyme: Switch to dried in a pinch but fresh brings a fragrant herby note
  • Freshly cracked black pepper: Gives depth and contrast
  • Chopped walnuts: Optional but bring crunch and richness Toast lightly for more aromatic flavor
  • Crusty bread or crackers: Sourdough or a baguette are perfect for dipping Choose bakery-fresh for best texture

How to Make It

Blend the Feta Base:
Make whipped feta by adding feta and Greek yogurt to a food processor. Blend until completely smooth—scrape down the sides once or twice to ensure everything mixes evenly. The cheese should look creamy with no lumps while holding a little structure from the yogurt.
Add Flavors:
Add pumpkin puree honey thyme and cracked black pepper to the mixture. Blend again making sure the pumpkin is fully incorporated and the honey is distributed. Taste and adjust sweetness or pepper as desired. The texture should be thick and the color bright orange.
Chill and Meld:
Transfer the finished mixture to a bowl cover and chill in the fridge for at least half an hour. This resting time lets the dip firm up which makes spreading easier and helps the flavors meld smoothly. If you skip chilling the dip will be too loose for good scooping.
Garnish and Serve:
When ready to serve spoon the dip into a wide bowl. Garnish the top with extra thyme sprinkle over plenty of chopped walnuts for crunch and finish with a generous drizzle of honey. To really make it pop crack a bit more fresh pepper over the top right before guests arrive.
Scoop and Enjoy:
Serve with slices of toasted bread or your favorite crisp crackers. I love to set everything out on a board and let everyone build their own perfect bite.
A bowl of pumpkin whipped feta dip with bread.
A bowl of pumpkin whipped feta dip with bread. | satisfymeals.com

I am always amazed by sheep’s milk feta in this recipe—the tang and creamy bite never fail to wow everyone at the table. My small kids love swirling their bread through the honey-and-thyme topping and it has become part of our holiday ritual.

Flavor Boosters

Honey color and floral notes can shift overall taste. Fresh or dried thyme and a little extra cracked pepper build layers of aroma. Toasted walnuts add both crunch and richness—swap in pumpkin seeds for nut-free guests or dust with smoked paprika for depth.

Serving Suggestions

Spread onto crostini topped with roasted squash rounds for the prettiest finger food. Offer a bowl at brunch alongside eggs and greens for a satisfying savory option. Add a dusting of smoked paprika or a sprinkle of pomegranate seeds for unexpected color and pop.

Creative Twists

Roast and purée butternut squash for a deeper flavored winter version. For spring fresh goat cheese can partially replace feta for a lighter taste. Late summer herbs like basil or chives offer new topping options.

A bowl of pumpkin whipped feta dip with bread and nuts.
A bowl of pumpkin whipped feta dip with bread and nuts. | satisfymeals.com

The combination of pumpkin, honey, and feta is always a surprise favorite with guests. Chilling and finishing with fresh toppings makes this an unforgettable party dip that is both simple and sophisticated.

Common Questions About the Recipe

→ Can I make this whipped feta ahead of time?

Yes, you can prepare the spread a day in advance. Chill it, then add toppings right before serving for freshness.

→ Should I use fresh or dried thyme?

Both work, but fresh thyme gives a brighter, more aromatic flavor that balances well with pumpkin and feta.

→ What type of bread pairs best with this dish?

Crusty breads like sourdough or baguette are excellent for dipping and absorbing flavors. Toast for extra crunch.

→ Can I omit walnuts from the topping?

Yes, walnuts are optional. If you’re allergic or prefer another texture, try sunflower seeds or skip entirely.

→ How can I adjust the sweetness?

Add more honey to the blend for extra sweetness, or drizzle additional honey over the top when serving.

→ Is it possible to serve this spread on crostini?

Absolutely! Spread on toasted baguette slices, then top with nuts, thyme, and a drizzle of honey for easy crostini.

Pumpkin Whipped Feta Honey

Creamy pumpkin feta spread, drizzled with honey, topped with walnuts and thyme for a flavorful appetizer.

Preparation Time
15 minutes
Time to Cook
~
Overall Time
15 minutes
Created By: Sarah Lynn

Type of Recipe: Seasonal Recipes

Level of Difficulty: Simple to Make

Cuisine Category: Mediterranean

Makes: 6 Portions (1 medium dip bowl (about 2 cups))

Dietary Options: Vegetarian Option

Ingredients List

→ Whipped Feta Base

Ingredient 01 8 ounces block feta cheese, drained from brine
Ingredient 02 1/4 cup plain Greek yogurt, preferably full-fat
Ingredient 03 1 cup canned unsweetened pumpkin puree
Ingredient 04 1 to 2 tablespoons honey, plus extra for serving
Ingredient 05 1 teaspoon dried thyme or 2 teaspoons fresh thyme leaves
Ingredient 06 Freshly cracked black pepper

→ Toppings

Ingredient 07 Fresh thyme leaves or dried thyme
Ingredient 08 Chopped walnuts, raw or toasted (optional)
Ingredient 09 Additional honey, for drizzling

→ To Serve

Ingredient 10 Crusty toasted bread such as sourdough or baguette
Ingredient 11 Crackers

How to Make It

Step 01

Place feta cheese and Greek yogurt in a food processor. Blend for several minutes until smooth, scraping down the sides as needed.

Step 02

Add pumpkin puree, 1 to 2 tablespoons honey, thyme, and freshly cracked black pepper to the processor. Blend until completely combined and smooth.

Step 03

Transfer whipped feta mixture to a bowl, cover, and refrigerate for 30 to 60 minutes until slightly firm and chilled.

Step 04

When ready to serve, transfer dip to a large bowl. Top with chopped walnuts, fresh thyme, and an extra drizzle of honey. Season with additional black pepper if desired.

Step 05

Present dip with toasted crusty bread or crackers for dipping.

Extra Information

  1. For a smoother texture, ensure feta cheese comes from a block stored in brine, not pre-crumbled. Use full-fat Greek yogurt for a creamier dip and less tartness. Chill the dip to achieve optimal consistency. Leftovers keep well in an airtight container in the refrigerator for several days and can be used as a sandwich spread.
  2. To make crostini, toast sliced baguette, spread with whipped feta, then add toppings right before serving.

Essential Tools

  • Food processor
  • Mixing bowl
  • Spatula
  • Serving platter or bowl

Allergen Details

Always verify the ingredients for potential allergens and consult your doctor if needed.
  • Contains dairy
  • Contains tree nuts (walnuts), optional
  • May contain gluten if served with wheat-based bread or crackers

Nutritional Info (Per Serving)

This info should only be used for general guidance and isn’t meant to replace professional medical advice.
  • Calorie Count: 180
  • Fat Content: 10 grams
  • Carbohydrate Content: 14 grams
  • Protein Content: 8 grams