Sweet Potato Taco Bowl

Section: Simplify Dinner with One-Pot Wonders

This bowl features tender roasted sweet potatoes seasoned with smoked paprika and olive oil, paired with juicy ground beef simmered in taco seasoning. Fresh pico de gallo, creamy guacamole, and sour cream add layers of flavor and texture. The dish is customizable with options like lentils, rice, or greens, perfect for meal prep or feeding a crowd. Enjoy a comforting yet healthy meal with balanced protein, fiber, and vitamins.

A woman cooking in a kitchen.
Created By Sarah Lynn
Updated on Sun, 16 Nov 2025 20:19:30 GMT
A bowl of food with sweet potatoes, lime, and guacamole. Highlight
A bowl of food with sweet potatoes, lime, and guacamole. | satisfymeals.com

This sweet potato taco bowl brings together tender, smoky-roasted sweet potatoes with juicy, spice-kissed ground beef and fresh taco toppings for a satisfying meal that feels both comforting and vibrant. It’s perfect for a busy weeknight or a casual meal with friends, providing a balance of flavors and textures that makes every bite interesting. The build-your-own style also means you can tailor it easily to your tastes or dietary needs.

I first made this recipe when craving something hearty but fresh. Now it’s a favorite in our rotation because it always hits the spot with minimal effort.

Gather Your Ingredients

  • 1 large sweet potato: peeled and cubed to roast for a natural sweetness and creamy texture choose firm sweet potatoes free of soft spots
  • 1 tablespoon olive oil: to help crisp the sweet potatoes and carry the paprika flavor
  • 1 teaspoon smoked paprika: adds a warm, smoky depth Spanish smoked paprika is particularly good for this recipe
  • Salt and pepper: to enhance all the flavors, simple but vital
  • Half a pound ground beef or turkey: for rich protein lean meat reduces grease or use lentils for a plant-based option
  • 1 tablespoon taco seasoning: for bold, spicy notes store-bought works but homemade brings freshness and control over salt and heat
  • Half a cup pico de gallo: for freshness and a nicely balanced acidity
  • Quarter cup guacamole: for creaminess and healthy fats
  • Two tablespoons sour cream: to cool and enrich dairy-free alternatives work well to keep it vegan-friendly

How to Make It

Roast the Sweet Potatoes:
Preheat your oven to 425 degrees Fahrenheit. Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper ensuring each cube is well coated. Spread them in a single layer on a baking sheet. Roast for 15 minutes then carefully flip the cubes to promote even browning. Continue roasting for another 10 to 15 minutes until the sweet potatoes are golden on the edges and tender inside. This roasting time brings out the natural sugars and develops that smoky flavor.
Cook the Beef:
While the potatoes roast, heat a skillet over medium heat and add the ground beef. Break it up with a spatula and cook until fully browned with no pink remaining. Drain any excess fat if needed. Sprinkle the taco seasoning over the beef and add about two tablespoons of water. Stir and simmer for 2 to 3 minutes until the seasoning thickens into a flavorful coating. This step maximizes the blend of spices to infuse the meat deeply.
Assemble the Bowl:
Divide the roasted sweet potatoes entrees between bowls first as a hearty base. Spoon the seasoned beef over the warm potatoes. Add fresh pico de gallo for a bright contrast. Dollop guacamole and sour cream over the top for creamy richness. Optionally garnish with cilantro leaves, lime wedges, or crumbled cheese for extra freshness and a bit of zing. Serve immediately while warm and inviting.
A bowl of food with a sweet potato taco bowl.
A bowl of food with a sweet potato taco bowl. | satisfymeals.com

I treasure the smoky flavor that the paprika lends to the sweet potatoes. Once my kids smelled the sweet potatoes roasting, they started dancing around the kitchen asking if dinner was ready yet. This simple recipe turned a typical taco meal into a colorful, fun experience for them.

Flavor Boosters

Storage Tips Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet or microwave to avoid overcooking the beef or drying out the potatoes. Keeping the guacamole and sour cream separate until serving preserves their creamy texture and vibrant flavor.

Serving Suggestions

Serve with warm corn tortillas on the side for a hands-on taco experience. Add crushed tortilla chips on top for a delightful crunch. A fresh cilantro lime rice or a simple green salad pairs nicely to round out the meal.

Creative Twists

Ingredient Substitutions Swap ground beef for ground turkey for a leaner option or use seasoned lentils to make the bowl vegetarian. Instead of sweet potatoes, roasted butternut squash or pumpkin cubes also provide lovely sweetness and texture. Sour cream can be replaced by a cashew cream or coconut yogurt for a dairy-free twist.

A bowl of food with sweet potatoes, sour cream, and guacamole.
A bowl of food with sweet potatoes, sour cream, and guacamole. | satisfymeals.com

This recipe balances flavor and convenience perfectly, making it a go-to for weeknight meals. Its versatility allows for easy customization to suit any preference or dietary need.

Common Questions About the Recipe

→ How do I roast sweet potatoes perfectly?

Cut into uniform cubes, toss with olive oil, smoked paprika, salt, and pepper, then roast at 425°F (220°C) for 25-30 minutes, flipping halfway for even browning.

→ Can I use alternatives to ground beef?

Yes, turkey or lentils work well as flavorful and nutritious alternatives that complement the smoky sweet potatoes.

→ How to customize the bowl for different diets?

Swap out ingredients like sour cream for dairy-free alternatives or use rice or greens instead of sweet potatoes to suit preferences and dietary needs.

→ What toppings enhance the bowl's flavor?

Fresh pico de gallo, guacamole, cilantro, lime wedges, and crumbled cheese add brightness, creaminess, and texture contrasts.

→ Is meal prep possible with this bowl?

Absolutely! Roast sweet potatoes and cook beef ahead, then assemble bowls before serving. Toppings can be stored separately for freshness.

Sweet Potato Taco Bowl

Roasted sweet potatoes and spiced beef combine with fresh toppings in a vibrant, hearty bowl.

Preparation Time
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created By: Sarah Lynn

Type of Recipe: One-Pot Dinners

Level of Difficulty: Simple to Make

Cuisine Category: Mexican-inspired

Makes: 2 Portions

Dietary Options: Gluten-Free Option

Ingredients List

→ Vegetables

Ingredient 01 1 large sweet potato, peeled and cubed (approx. 180g)

→ Oils & Spices

Ingredient 02 1 tablespoon olive oil
Ingredient 03 1 teaspoon smoked paprika
Ingredient 04 Salt and pepper to taste

→ Protein

Ingredient 05 0.5 pound (227g) ground beef
Ingredient 06 1 tablespoon taco seasoning

→ Toppings

Ingredient 07 120 milliliters pico de gallo
Ingredient 08 60 milliliters guacamole
Ingredient 09 30 milliliters sour cream or dairy-free alternative

How to Make It

Step 01

Preheat oven to 425°F (220°C). Toss cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Arrange in a single layer on a baking sheet. Roast for 15 minutes, flip, and continue roasting an additional 10 to 15 minutes until golden and tender.

Step 02

Warm a skillet over medium heat. Brown the ground beef fully, breaking it apart. Stir in taco seasoning and 30 milliliters water. Simmer for 2 to 3 minutes until sauce thickens and coats the meat.

Step 03

Distribute roasted sweet potatoes evenly into serving bowls. Top with cooked beef, pico de gallo, guacamole, and sour cream. Garnish optionally with cilantro, lime wedges, or crumbled cheese as preferred.

Extra Information

  1. For a crunchy texture, add tortilla chips. Substitute rice or greens to vary the bowl base. For a vegan option, replace beef with lentils and sour cream with cashew cream.

Essential Tools

  • Oven
  • Baking sheet
  • Skillet

Allergen Details

Always verify the ingredients for potential allergens and consult your doctor if needed.
  • Contains dairy if sour cream is used; use dairy-free alternative to avoid

Nutritional Info (Per Serving)

This info should only be used for general guidance and isn’t meant to replace professional medical advice.
  • Calorie Count: 450
  • Fat Content: 28 grams
  • Carbohydrate Content: 25 grams
  • Protein Content: 22 grams