Easy Red Beet Pancakes

Section: Wake Up to Flavor: Delicious Breakfast Ideas

Enjoy a healthy twist on classic pancakes with these vibrant red beet pancakes! Made with only oats, banana, eggs, and beetroot, they're packed with nutrition and natural sweetness. The batter blends easily and cooks quickly, making them a convenient breakfast option. Serve warm with fruit, yogurt, or nut butter. They're great for kids and perfect for meal prep—store in the fridge or freeze for later.

A woman cooking in a kitchen.
Created By Sarah Lynn
Updated on Wed, 29 Oct 2025 09:08:29 GMT
A stack of red pancakes with blueberries on top. Highlight
A stack of red pancakes with blueberries on top. | satisfymeals.com

These Easy Red Pancakes have become a weekend favorite at our house for breakfast and even lunch. Packed with wholesome oats banana and vibrant beetroot they manage to be both kid-approved and secretly nutritious. Whether for a colorful brunch or a speedy weekday snack they come together quickly with just four basic ingredients.

These pancakes won over my toddler on the very first try. I love that they do not just brighten up our table but pack in a lot of nutrition without anyone noticing.

Gather Your Ingredients

  • Oats: Deliver a hearty texture and fiber choose rolled oats for the creamiest result
  • Banana: Adds natural sweetness and moisture ripe bananas give the best flavor
  • Eggs: Bind the batter together and boost protein fresher eggs give fluffier pancakes
  • Beet: Brings antioxidants and that gorgeous red color pick small fresh beets with firm skin
  • Water: Helps blend ingredients to the right consistency add just enough to achieve a pourable batter

How to Make It

Prepare the Beet:
Peel the beet carefully as the color can stain your hands. Cutting it into quarters helps it blend smoothly. Fresh raw beet gives the brightest color but cooked beet can be used for a milder flavor.
Blend the Ingredients:
In your blender combine oats banana eggs beet and two tablespoons of water. Blend until the mixture is smooth and has no visible flecks. Scrape down the sides as needed to get everything incorporated. If you have a high-powered blender like a Vitamix this is the moment to use it.
Check the Consistency:
Pour the batter out and check its thickness. It should flow easily but not be watery ideally like a thin puree. Add more oats if it feels too runny or a splash of water if it seems thick until the texture is just right for pancakes.
Heat the Pan:
Place a nonstick pan over medium heat. Add a tablespoon of coconut oil and swirl to coat. Wait until the oil is fully melted and slightly shimmering before spooning in the batter for best results.
Cook the Pancakes:
Pour about two tablespoons of batter for each pancake into the pan. Watch as small bubbles begin to form on the surface which is your signal that it is time to flip. Patience here gives you soft centers and crisp edges.
Flip and Finish:
Use a spatula to turn the pancakes gently. Cook for another one to two minutes until the underside is golden and the pancake is cooked through.
Serve and Enjoy:
Stack the pancakes on a plate and add toppings like fresh fruit yogurt or a drizzle of nut butter. For little ones slice into strips for easy self-feeding.
A stack of red velvet pancakes with bananas on top.
A stack of red velvet pancakes with bananas on top. | satisfymeals.com

Baby led weaning friendly and great finger food. Favorite ingredient in this recipe is beetroot not only for the cheerful color but the subtle earthy sweetness it adds. My daughter once called these her magic pink cakes and has not looked at regular pancakes the same way since.

Flavor Boosters

For extra flavor you can add a dash of cinnamon or vanilla extract to the batter. Oats can be replaced with oat flour if you have it on hand. Swap eggs for a flax or chia seed mixture if you need them to be vegan friendly. Cooked beets work well instead of raw especially if you have leftovers roasted in the fridge.

Serving Suggestions

Top with plain yogurt sliced fruit or a drizzle of nut butter for a balanced meal. Add a sprinkle of granola or seeds for extra crunch and nutrition. For dessert style serve warm with a little honey or date syrup for a wholesome treat. If making for toddlers cut into sticks or small round bites.

Creative Twists

Beetroot has long been used in Eastern European and Mediterranean kitchens for both savory and sweet preparations. These pancakes are a fun way to introduce colorful vegetables to kids especially in cooler months when beets are in season and at their sweetest. The recipe travels well across seasons just swap toppings to suit what is fresh at your market.

A plate of food with berries and a flower.
A plate of food with berries and a flower. | satisfymeals.com

If you want extra fiber and color add a few small raw beet chunks right before the final blend. I learned that flipping too early is the most common reason for messy pancakes so wait for those bubbles before turning.

Common Questions About the Recipe

→ How do I prepare the beet for pancakes?

Peel the beet and cut it into quarters before blending with other ingredients for a smooth batter.

→ Can I use cooked beetroot instead of raw?

Yes, cooked beet works well and makes blending easier while maintaining vibrant color and flavor.

→ What is a good vegan alternative for eggs?

Replace eggs with flax or chia eggs for a plant-based option with similar texture.

→ How should I store leftover pancakes?

Store in an airtight container in the fridge for up to three days or freeze for up to three months.

→ Can these pancakes be served to babies and toddlers?

Yes, they are suitable for young children. Cut into strips for baby-led weaning and avoid added sweeteners.

Easy Red Beet Pancakes

Naturally vibrant beet pancakes made with banana, oats, and eggs. Healthy, easy, and perfect for all ages.

Preparation Time
5 minutes
Time to Cook
15 minutes
Overall Time
20 minutes
Created By: Sarah Lynn

Type of Recipe: Breakfast

Level of Difficulty: Simple to Make

Cuisine Category: American

Makes: 2 Portions (Approximately 6 small pancakes)

Dietary Options: Vegetarian Option, Gluten-Free Option, Dairy-Free Option

Ingredients List

→ Pancake Batter

Ingredient 01 1 cup old-fashioned oats
Ingredient 02 1 medium ripe banana
Ingredient 03 2 large eggs
Ingredient 04 1/2 medium raw beet, peeled
Ingredient 05 2 tablespoons water

How to Make It

Step 01

Peel the beet using a vegetable peeler and cut it into quarters to minimize staining on hands.

Step 02

Place the peeled beet quarters, oats, banana, eggs, and water in a blender. Blend until the mixture forms a smooth batter.

Step 03

Evaluate the batter consistency; it should resemble a loose purée. If the mixture is overly dense, add water one teaspoon at a time. If too thin, incorporate additional oats as needed.

Step 04

Warm a non-stick skillet over medium heat and add 1 tablespoon of coconut oil, ensuring the surface is evenly greased.

Step 05

Pour approximately 2 tablespoons of batter per pancake onto the skillet. Cook for several minutes until bubbles appear on the surface.

Step 06

Gently flip each pancake and cook for 1 to 2 minutes until both sides are golden and pancakes are cooked through.

Step 07

Serve warm with fresh fruit, yogurt, or nut butter as desired.

Extra Information

  1. Store the pancakes in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
  2. For baby-led weaning, cut pancakes into strips for safe handling.
  3. Cooked beet can be used instead of raw beet without compromising flavor or nutrition.
  4. To prepare vegan pancakes, substitute each egg with a flax or chia egg.

Essential Tools

  • Blender
  • Non-stick skillet
  • Spatula
  • Vegetable peeler
  • Airtight storage container

Allergen Details

Always verify the ingredients for potential allergens and consult your doctor if needed.
  • Contains eggs

Nutritional Info (Per Serving)

This info should only be used for general guidance and isn’t meant to replace professional medical advice.
  • Calorie Count: 305
  • Fat Content: 7 grams
  • Carbohydrate Content: 49 grams
  • Protein Content: 13 grams