Roasted Sweet Potato Rounds Honey

Section: Delicious and Nutritious Snacks for Every Craving

These roasted sweet potato rounds feature thinly sliced potatoes coated with olive oil and a blend of cinnamon, smoked paprika, cumin, coriander, and red pepper flakes. They are baked until golden and crispy, then finished with a drizzle of honey and crumbled feta cheese. Fresh chives or parsley add a bright herbaceous note, balancing the warm spices and sweet honey. Perfect as a savory side dish, they deliver a combination of textures and flavors that feel both comforting and elegant.

A woman cooking in a kitchen.
Created By Sarah Lynn
Updated on Sun, 16 Nov 2025 19:32:58 GMT
A bowl of roasted sweet potatoes with feta cheese and honey. Highlight
A bowl of roasted sweet potatoes with feta cheese and honey. | satisfymeals.com

This roasted sweet potato rounds recipe offers a fresh twist on classic sweet potato dishes by balancing sweet honey, warm spices, and salty feta. The result is a side dish that feels both comforting and exciting, perfect for family dinners or special occasions when you want something a little different but still easy to make.

I first made this on a chilly fall evening and was amazed at how the layers of flavor worked together. Now it’s become a favorite side whenever sweet potatoes are in season.

Gather Your Ingredients

  • Three large sweet potatoes: These give you the right amount of rounds and texture choose firm, smooth-skinned potatoes for easy slicing
  • Olive oil: Helps crisp the potatoes and carries the spices extra virgin is great for flavor if you have it
  • Cinnamon: Adds warmth and subtle sweetness to balance the savory notes
  • Smoked paprika: Brings depth and a gentle smoky touch Spanish smoked paprika is ideal if available
  • Ground cumin: Gives earthy complexity that enhances the overall flavor
  • Ground coriander: Offers a citrusy brightness that lifts the other spices
  • Red pepper flakes: Provide a gentle heat to balance the honey’s sweetness
  • Kosher salt: Essential for seasoning and bringing out all other flavors
  • Black pepper: Freshly ground black pepper adds a bit of sharpness
  • Honey: Either regular or hot honey works well here the spicier variety pairs beautifully with the heat from red pepper flakes
  • Crumbled feta cheese: Adds creamy saltiness and a pleasing texture contrast
  • Fresh chives or parsley: For garnish and a fresh herbal note

How to Make It

Slicing the Sweet Potatoes:
Wash and dry the sweet potatoes thoroughly and slice them into rounds about one third of an inch thick. This thickness allows the centers to stay tender while the edges get crispy as they roast.
Coating with Oil and Spices:
Drizzle olive oil on a large rimmed baking tray and toss the sweet potato rounds to coat evenly. Be sure to space them out so they are not touching. Next, sprinkle the cinnamon, smoked paprika, ground cumin, coriander, red pepper flakes, salt, and pepper over the potatoes. Drizzle the honey on top and turn the potatoes again, making sure each piece is well-coated in the spicy sweet mixture.
Roasting the Potatoes:
Place the tray in the oven preheated to four hundred twenty-five degrees Fahrenheit. Roast for twenty minutes before carefully flipping each round to ensure both sides get evenly crisped. Return the tray to the oven and roast for another twenty to twenty-five minutes until the potatoes are golden and crispy around the edges.
Finishing Touches:
Transfer the potatoes onto a serving platter. Season lightly with additional salt if needed. Drizzle a little more honey over the top and sprinkle with crumbled feta cheese. Finish by scattering the chopped fresh chives or parsley. Serve warm for the best flavor and texture.
A plate of roasted sweet potatoes with honey and feta cheese.
A plate of roasted sweet potatoes with honey and feta cheese. | satisfymeals.com

This dish reminds me of cozy autumn family dinners where the aroma of warm spices fills the kitchen. Feta adds a rich tang that cuts through the sweet honey creating a lovely balance that always delights everyone at the table.

Flavor Boosters

Serve alongside grilled meats or roasted vegetables for a complete meal. These rounds also work well as a crowd-pleasing appetizer topped with a dollop of Greek yogurt or hummus. Adding toasted nuts or seeds can bring extra crunch and texture variety.

Serving Suggestions

Serve alongside grilled meats or roasted vegetables for a complete meal. These rounds also work well as a crowd-pleasing appetizer topped with a dollop of Greek yogurt or hummus. Adding toasted nuts or seeds can bring extra crunch and texture variety.

Creative Twists

If feta is unavailable or unwanted try goat cheese or ricotta salata for similar salty creaminess. Maple syrup can replace honey for a different sweetness profile. Adjust spices to your taste for example less red pepper flakes if you prefer milder heat.

A bowl of roasted sweet potato rounds with honey and feta.
A bowl of roasted sweet potato rounds with honey and feta. | satisfymeals.com

This recipe balances sweet and savory perfectly for a comforting side that impresses every time.

Common Questions About the Recipe

→ What type of potatoes work best for roasting?

Large sweet potatoes with firm flesh are ideal, as they hold their shape well when sliced and roasted.

→ Can I adjust the spice level in this dish?

Yes, the amount of red pepper flakes and hot honey can be modified to suit your preferred heat level.

→ What is the best way to achieve crispy edges?

Ensure the potato slices are spread out evenly without touching on the baking tray and roast at a high temperature.

→ Can I substitute the feta cheese with another option?

Yes, crumbly cheeses like goat cheese or cotija provide a similar salty contrast if preferred.

→ How should leftovers be stored and reheated?

Store in an airtight container in the refrigerator and reheat in the oven to maintain crispiness.

Roasted Sweet Potato Rounds

Crispy sweet potato rounds with spices, honey drizzle, feta crumbles, and fresh herbs for a flavorful dish.

Preparation Time
10 minutes
Time to Cook
40 minutes
Overall Time
50 minutes
Created By: Sarah Lynn

Type of Recipe: Healthy Snacks

Level of Difficulty: Simple to Make

Cuisine Category: American

Makes: 6 Portions (6 servings)

Dietary Options: Vegetarian Option, Gluten-Free Option

Ingredients List

→ Vegetables

Ingredient 01 3 large sweet potatoes

→ Oils & Sweeteners

Ingredient 02 3 tablespoons olive oil
Ingredient 03 1 tablespoon honey
Ingredient 04 Additional honey, for serving

→ Spices & Seasonings

Ingredient 05 ½ teaspoon ground cinnamon
Ingredient 06 ½ teaspoon smoked paprika
Ingredient 07 ½ teaspoon ground cumin
Ingredient 08 ½ teaspoon ground coriander
Ingredient 09 ½ teaspoon red pepper flakes
Ingredient 10 1 teaspoon kosher salt
Ingredient 11 ½ teaspoon ground black pepper

→ Dairy

Ingredient 12 ⅓ cup crumbled feta cheese

→ Herbs

Ingredient 13 Fresh chives or parsley, chopped

How to Make It

Step 01

Preheat the oven to 425°F (218°C).

Step 02

Wash and dry sweet potatoes thoroughly, then slice into ⅓-inch (8 mm) thick rounds.

Step 03

Drizzle olive oil onto a large rimmed baking sheet. Arrange sweet potato rounds in a single layer without overlapping and toss to evenly coat in oil.

Step 04

Sprinkle cinnamon, smoked paprika, cumin, coriander, red pepper flakes, kosher salt, and black pepper evenly over the potatoes. Drizzle honey on top and toss again to distribute seasonings thoroughly.

Step 05

Bake in the preheated oven for 20 minutes until edges begin to crisp.

Step 06

Carefully flip each sweet potato round and roast for an additional 20 to 25 minutes until golden and crispy around the edges.

Step 07

Transfer potatoes to a serving platter. Adjust seasoning with additional salt, drizzle with extra honey, and sprinkle with crumbled feta and chopped fresh herbs. Serve warm.

Extra Information

  1. For best texture, ensure potato slices do not overlap on the baking sheet to allow even roasting.

Essential Tools

  • Rimmed baking sheet
  • Sharp knife
  • Mixing bowl or tray for tossing ingredients

Allergen Details

Always verify the ingredients for potential allergens and consult your doctor if needed.
  • Contains dairy (feta cheese)

Nutritional Info (Per Serving)

This info should only be used for general guidance and isn’t meant to replace professional medical advice.
  • Calorie Count: 190
  • Fat Content: 9 grams
  • Carbohydrate Content: 22 grams
  • Protein Content: 4 grams